Invest in a Foster Child's Future: Healthy Weights, Diet and Physical Activity
Family lifestyle choices today that result in healthy weight, nutritious diet and regular physical activity are the best investment for a child’s lifetime of health and well-being. View presentation to see more about healthy living.
Healthy Weights and Diet Information Resources
- Heart and Stroke Foundation – Healthy Living
- Canada Food Guide to Healthy Eating
- Dial a dietician
- Parents’ Making it Happen
- Helping Toddlers Eat Right
Healthy Food Ideas
Physical Activity Information Resources and Programs
- Canada Physical Action Guide (age specific)
- Mothers in Motion
- Action Schools
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